CrossFit Level 1 Certification
High School Volleyball Coach
Growing up I have always loved sports- any and all of them! I was that 8 year old girl playing basketball in the driveway in the rain, begging my sister to play catch, and playing stickball in the street with the neighborhood kids. Throughout high school I played school and club volleyball, basketball and soccer, and went on to play soccer at Shasta College upon graduating from Enterprise High School Team sports have always had my heart which I believe is why FemFit just made sense in my life! I have been coaching high school volleyball for over 8 years, with our 2021 team winning the CA State Championship.
My love for team sports was also a bit of a curse once my college soccer career ended- I was more than a bit lost on how to challenge myself and keep the healthy habits I had going once the teammates and competition were gone. None of my sports introduced me to weight rooms so I was definitely a fish out of water and couldn’t figure out my next step. Then a good friend introduced me to CrossFit and I instantly fell in love. And then with the launch of FemFit I just knew I had to be a part of it! After training here I decided to get my CF-L1 and I have just dove head first into learning everything I can and passing that knowledge on to others!
My love for coaching stems from wanting to help others feel confident and powerful but most of all to help them know that it should be fun and a lifelong pursuit. I love serving others and helping them find their best self, whatever that looks like to them. I love that everyone comes in with a different background and different goals, and as a coach I want to help them make the most out of every session!
