FemFit S&CFemFit S&C

Strength & Conditioning in Redding, CA

Try our FemFit Strength & Conditioning

Strength & Conditioning

FemFit is our general strength and conditioning class designed for ALL women. These classes generally included a designated strength and conditioning component. FemFit classes also incorporate a variety of breath work  practices and pelvic floor support exercises.

women group happy communitytwo girls high fivegroup of women carrying barbellsgroup of women working out in a gymgirl helping another girl in a gymfemfit redding two girls helping barbell

Common Questions

Join FemFit Redding
Join FemFit Redding

Trusted and Loved By Hundreds of Redding Residents

Located just off Shasta View Drive

Working out at the gym isn't easy. But getting there shouldn't be hard. FemFit Redding is located and easily accessible from all of Redding.

2704 Hartnell Ave Unit B, Redding, CA 96002
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Fit is not a destination, it's a way of life.

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