FemFit ReddingFemFit Redding

Women's Strength and Conditioning Gym in Redding

Our Mission is to Help You Succeed


FemFit Redding

Our Mission Statement

“FemFit Redding supports women through health and wellness in all seasons of life. We inspire women to connect with their mind and body to feel strong, confident and empowered. We educate and inform using breath, movement, and human connection. Every woman’s journey is unique and we embrace the body that she has today, to build courage and embrace the journey that comes tomorrow.”

Meet Mikilah Speer, Owner & Founder


A Team of Coaches that get results, consistently

FemFit Redding

Our community is what makes us special. And it's what will keep you going

We understand women. We know training should look different for women depending on their cycles, age, and prenatal and postpartum seasons. We're here to educate you and empower you with programs designed for you!

Women should be trained DIFFERENTLY. We are passionate about educating women through health, fitness and nutrition. We believe in mind-body connections. We believe in holistic health. And we believe that every woman deserves to feel confident and STRONG both inside and out.

Everything you need to crush your fitness goals

Members Only App

Women Only Classes

Nutrition Coaching

Kid Care Services

Top of the line equipment

Personal Training

Located just off Shasta View Drive

Working out at the gym isn't easy. But getting there shouldn't be hard. FemFit Redding is located and easily accessible from all of Redding.

2704 Hartnell Ave Unit B, Redding, CA 96002
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Fit is not a destination, it's a way of life.

Join FemFit Redding!
Final Offer
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