FemFit ReddingFemFit Redding

Women's Strength and Conditioning Gym in Redding

Our Mission is to Help You Succeed


FemFit Redding

Simply put, our mission is to help you, “Change Your Life With Us.”

After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Meet Mikilah Speer, Owner & Founder


A Team of Coaches that get results, consistently

FemFit Redding

Our community is what makes us special. And it's what will keep you going

We understand women. We know training should look different for women depending on their cycles, age, and prenatal and postpartum seasons. We're here to educate you and empower you with programs designed for you!

Women should be trained DIFFERENTLY. We are passionate about educating women through health and fitness. We believe in mind-body connections. We believe in holistic health. And we believe that every woman deserves to feel confident and STRONG both inside and out.

Everything you need to crush your fitness goals

Weekend Classes

65+ Programming

Class Reservations

Members Only App

Women Only Classes

Kid Care Services

Top of the line equipment

Nutrition Programming

Personal Training

Located just off Shasta View Drive

Working out at the gym isn't easy. But getting there shouldn't be hard. FemFit Redding is located and easily accessible from all of Redding.

2704 Hartnell Ave Unit B, Redding, CA 96002
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Fit is not a destination, it's a way of life.

FREE First Class
Final Offer
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