TEAMSTEAMS

FemFit TEAMS in Redding, CA

FemFit TEAMS

FemFit TEAMS

FemFit TEAMS is a strength and conditioning program designed for athletes in sports. Players and coaches will experience team bonding practices combined with strength training, conditioning, balance, speed, agility, power, coordination, and stamina. All training is designed for sport-specific athletes. The program is run and directed by a strength and conditioning specialist, seasoned athlete and coach, and FemFit Redding owner, Mikilah Speer.

women group happy communitytwo girls high fivegroup of women carrying barbellsgroup of women working out in a gymgirl helping another girl in a gymfemfit redding two girls helping barbell

Contact Us to Schedule your TEAM
Contact Us to Schedule your TEAM

Trusted and Loved By Hundreds of Redding Residents

Located just off Shasta View Drive

Working out at the gym isn't easy. But getting there shouldn't be hard. FemFit Redding is located and easily accessible from all of Redding.

2704 Hartnell Ave Unit B, Redding, CA 96002
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Fit is not a destination, it's a way of life.

Join FemFit Redding!
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